About

Our Story

The Baby Boomer Institute was founded to address the needs and rising concerns of one of the most influential generations of our time. When we began to research viable Fitness and Wellness programs offered both off and online for mature adults age 55+, we realized this segment of population was over-looked and under-served. There are simply not enough qualified professionals to address the unique needs and to help facilitate short and long term training programs. The Baby Boomer Institute has become the sought after training facility and online Functional Aging and Wellness by providing the lastest training, coaching, nutrition and support for those 55+.

Baby Boomer Institute Coaches implemented a platform to work with these specific clients in a number of ways to help achieve very clear health and wellness goals set for themselves and/or their healthcare providers. We combined our 25 years of experience and collaborated with other healthcare professionals, such as PhD's, DNP's, Physical Therapists and Registered Dietitians to bring our mature adult population the best online wellness and training program period. Baby Boomer Institute provides One-On-One Training, Small Team Training and Group Training.

BABY BOOMER INSTITUTE

Our Founder

John Castro - Founder and CEO

Meet Your Coach
John Castro
CFT, CFAS, Life Coach and Speaker

The Baby Boomer Institute was founded by Coach John Castro, CFT who has shared a lifelong love of helping others reach their truest potential. He has spent the past 25+ years using his experience and expertise in the field of Functional Training and Wellness. Coach John has held several fitness certifications, including the FAI, Functional Aging Specialist Certification. The FAI Certification is provided by the Functional Aging Institute, lead by experts Dan Ritchie, PhD and Cody Sipe, PhD. Dan and Cody have been at the forefront of developing innovative, effective and science-based training programs for older adults. Coach John has focused his time in working and teaching the Baby Boomer+ generation in developing ways to improve mind, body and overall health and wellness. He believes the Baby Boomer Institute offers the best in off and online functional fitness and active life expectancy for Baby Boomers. Coach John is the proud father of 5 beautiful children and currently lives in Casselberry, Florida with his beautiful wife, AnnMarie.