TRANSFORM YOUR ACTIVE LIFE EXPECTANCY

The #1 Online and In-Person Coaching, Functional Aging, Training and Wellness Platform for Baby Boomers 55+.
"Adults over the age of 50 represent a large and important segment of the population, which is often under-served  by the fitness community and often lacks qualified professionals in which to help facilitate long term Functional Aging and Wellness programs."

THE BABY BOOMER INSTITUTE WAS DEVELOPED TO INCREASE THE FUNCTIONAL AGING & ACTIVE LIFE EXPECTANCY OF MATURE ADULTS 55 AND OVER.

Isn't it time you live life on your terms? Baby Boomer Institute's programs from weight & fat loss, functional aging fitness, one-on-one coaching, team training for mature active adults will provide you with what you need to start living an active life expectancy you'll be proud of. Create more health, wealth, fullfillment, intent and passion for life...  your life!

What do our medical professionals have to say?

"...working in the medical field for over 13 years I’ve witnessed the downside health of mature adults. The Baby Boomer Institute addresses the needs of those individuals with specific scientific programs to increase the active lives so many desperately need. I have firsthand experience with the coaches at The Baby Boomer Institute, not only believe in what they do, I confidently recommend their coaching programs for anyone looking to increase their active life expectancy and live their best years."

-Elidalis Burgos   
​MSN, AGACNP-BC
...for over 10 years I have worked with the coaches of the Baby Boomers Institute and I'm confident with the expertise, knowledge base, and the application of that knowledge to the specific fitness and wellness needs of the mature adult population. The aging process cannot be halted but I am assured with their programs it can be influenced for the better. I wholeheartedly endorse these programs for the of succesful aging and optimizing functional capacity and extending an active life expectancy."

-Fiona C Pilate  
​DNP, ACNP-BC

O U R   S E R V I C E S

SOLUTIONS TO FIT YOUR GOALS, YOUR TIME, YOUR LIFE AND YOUR BUDGET

We Put The Boom Back in Baby Boomers!

One-On-One is our next level program designed for individuals who need extra monitoring, accountability and help achieving their goals with specific assistance from a Functional Aging Specialist. It's the best way to get target your specific needs and start feeling a difference right away. 
Team Training  is our popular 2-4 person program which is designed for individuals who desire to work with a Functional Aging Specialist in a personal and intimate small team enviroment.   ​
CALL US AT 407-690-9169

THE GREAT DEBATE

AGE AND FUNCTIONALITY
Chronological age is the major descriptor by which ageing is defined. Functional age is a concept that rests on the premise that a measure other than chronological age could better reflect one's position in the ageing process. Functional health status assesses functioning at the level of the whole older person, describing how that person functions in daily life. Physical functioning has traditionally been assessed through self–report of the ability to perform specific tasks, including–self care activities. Recently, performance measures of functioning, in which the individual is asked to actually perform standardized tasks, have been employed. An important issue related to functional ageing is the relationship between length of life and the amount of time spent in the disabled state. Active life expectancy is the average number of years an individual at a given age will survive and remain in the active, or non‐disabled, state. One could argue that it isn't the years of your life, rather it is the life in your years that allows your active life expectancy to reach it's peak. Being an active participant in your decisions to eat well, move your body, perform neuro-muscular movements, brain exercises, move through good practice in range of motion and flexibility will allow you the best chance at a functional life expectancy. 

YOUR HEALTH IS TO IMPORTANT

Don't trust your health and wellness to just anyone. The fitness industry lacks experienced, credible, informed and caring professionals who are well equipped to work with the needs of the functional aging population. Things such as diabetes, heart health, stroke, hypertension, cancer and other health issues and or concerns should be dealt with utilizing your Baby Boomer Coach along with your healthcare providers and/or primary care physician. The Baby Boomer Institute works along side of your primary care team to insure safe, effective and progressive results. ​Your health is to important to let any "personal trainer" or "gym pro" show you the ropes. 

Take a few minutes to discuss how working with a Baby Boomer Institute Coach can help you get on track to a longer active life expectancy. Click the link below now. Your health will thank you!
CALL US AT 407-690-9169

HOW DOES IT WORK?

Step 1:

Fill out the introduction form to set up your complimentary evaluation and introductory session. A Baby Boomer Functional Aging Specialist will contact you with 12 hours to schedule your appointment. Be sure to save our number 407-690-9169 so you know it’s us calling. 

Step 2:

You’ll come in meet your coach, do your initial evaluation and introductory session. Your coach will then sit down with to go over how you did, recommend the appropriate protocol to begin your journey. You’ll go over scheduling, programs and budget. Now you’re officially part of the team.

Step 3:

Next step is the step we believe is really important. Your nutrition and meal planning appointment with your own Baby Boomer Institute nutrition consultant. Everything you ever wanted and needed to know about your nutrition, meals, recipes, calories and more. 

Step 4:

Meet with your Baby Boomer Institute coach and trainer to work on strength, balance, flexibility and more. In no time you’ll begin feeling and seeing the benefits of a regularly scheduled program with your team of experts. We continue to evaluate, and update your progress and your program. 

Click HERE to get started

S M A R T   T O O L S

Make Your Life Easier

FitPro Complete™
The Baby Boomer Institute utilizes the world-class mobile app, FitPro Complete™  which sends RD-designed meal plans, manageable grocery lists and coach designed exercise and functional training programs right to your iPhone/iPad/Android or home computer.
This new technology is one of a kind.

While other mobile apps provide only food logging and/or exercise logging, FitPro Complete™ takes a step ahead by delivering a real “plan” for you  to follow and make changes to meet personal food preferences, as well as a huge functional training library.  You will have full functionality of your personalized meal plans and training directly from your phone! 

EVERYTHING they can do from your computer, you can also do from your phone!
Once the app is downloaded, the software is fully navigable from any smart phone. 

And the FitPro Complete™ messaging platform makes it easy to send your Coach  mobile notifications directly to their phone. 

​ This powerful feature is a game-changer, and only available from Baby Boomer Institute and FitPro Complete™!
  

WORLD CLASS TRAINING AND NUTRITION

 We are the #1 Online Coaching, Functional Aging, Training and Wellness Platform for Baby Boomers 55+.
We have over 25 years of Personal Training, Coaching and expertise in helping mature adults extend their active life expectancy and increase the capacity of their functional aging. 

T E S T I M O N I A L S

Happy Boomers!
"It's simple, I had made so many excuses for putting off getting back on track with my fitness and health that I made myself sick. The Baby Boomer Institute helped me create a strategy and a personalized program that now has feeling better than I have in years. I'm sticking with my wellness coach and making new goals to reach."
Sherry Miller  61
"My much younger sister had been pushing me to start a fitness program for years. I don't really make the time to commute to a gym or a trainer because I run my own business. That's when I heard about the coaching programs offered at The Baby Boomer Institute. Nice to have experienced experts that take all the guess work out and put all the know how in. I feel great and I'm happier for it."
Emily Hall  57
"After being diagnosed with a rare skin cancer and watching my weight balloon to over 200+ pounds I knew I needed to take matters into my own hands. After having the cancer removed, I began working with the coaches at The Baby Boomer Institute and happy to say, today I'm both cancer free and reached my goal of 151 lbs!"
MaryAnn Cabral   67
"I had tried what felt like "all" exercise and weight loss programs. Nothing seem to keep my interest. I didn't want to go on pills, but felt as though it may be my only option. My doctor said I needed to lose weight to get my blood work back where it belongs. I've lost 27 lbs of unwanted weight and my doctor says my blood work is great! Thank you Baby Boomer Coaches for all your help. You have a life long client."
Diane Ward   64
CALL US AT 407-690-9169